Reflexology is a healing technique dating back thousands of years and is based on the concept that the body is made up of interconnected systems, each mapped to a specific part of the body, predominantly on the feet, hands, and ears. By applying pressure to a series of reflex points with gentle and non-invasive massage, stretching, and manipulation, our practitioners can help to rebalance these systems, promoting healing and optimal organ function. However, reflexology is not massage therapy and clients remain clothed during sessions, removing only their socks and shoes. Activation of specific areas of the nervous system can release endorphins, helping the body naturally combat pain while also improving circulation and fostering a sense of calm.

  

Reflexology is a drug-free, safe, and effective form of alternative medicine that can help to promote relaxation, reduce pain, stress, and anxiety, and bring the body into a state of balance.